NUESTROS RETIROS Y TALLERES
RETIR el Tao de les estacions, tardor
14-16 October / 21-23 October
Trust your magic
Yoga Weekend
A weekend Yoga Retreat
Facilita
Ludovica Rubbi, Celeste Fernandez, Rosa Tuccillo (3b-yoga.com)
In a peaceful place close to Girona and Barcelona we invite you to reconnect with your Inner Magic, take care of your body and sooth your mind with healthy eating, guided meditations and yoga classes.
Yoga practice
Along with our Yoga Teachers Celeste and Ludovica you will have the chance to connect with YOUR OWN MAGIC!!
Through the practice of different styles of Yoga twice a day, quided meditations and surprising activites designed specifically for this Retreat you ara gonna awake your essence! Do you dare to try it?
Then Join this experience with Us!
Amazing Food
Our Chef Rosa will offer an nutritionally complete ovo-lactate-vegetarian diet. That will provide us the energy we will need in those beatiful days.
Her secret ingredient? Lot of Love!
About Accommodation
In a spirit of communion, simple shared rooms (from 3 to 7 people) there ara available to facilitate the connection between the participant in the retreat. However, there are also other spaces, to be alone with yourself.
Info
What’s included:
- Daily morning and afternoon Yoga sessions
- Daily Brunch, Snack and Dinner (fresh fruits and infusions always available)
- Open and Closing Ceremony
- 1 guided Meditations
- 1 conscious hike
- 2 nights accommodations
What is not included:
- Airfare
- Airport transfers to and from El Jardín Terapéutico
- Travel insurance
Ludovica Rubbi
My name is Ludovica, even if friends call me Lola. Yoga became part of my life in a completely casual way, or at least that’s what I thought. From the first class I was impressed because I felt it was not a simple body training but there was more. I decided, after years of personal practice, to leave for Barcelona, where I certified with Yoga Alliance. There I got the chance to increase my knowledge as a yogina and as a teacher, but also to meet wonderful people from all over the world with my same passion. My lessons are authentic and my intention is to make people feel welcomed and free to express themselves without being judged. I think it’s the practice that has to adapt to the individual and not vice versa. That’s why my practices are suitable for all levels, while remaining challenging.
Celeste Fernandez
I am Celeste, a Hatha Yoga instructor since 2017. I did my training after a few years of practicing different types of yoga, feeling very curious to learn more, but without thinking that yoga would become something so special for me. In these years I understood that yoga is much more than a simple physical activity. In each practice there is an invitation to go inward beyond physical capacities, and from that place each person has their own unique and perfect path to travel. My classes are oriented in this sense, and my purpose as an instructor is to observe and respect the place where each person is, guiding and helping them to advance in their own yoga practice.
Rosa Tuccillo
Hello, my name is Rosa and I’m a healthy food lover. Also I have been practicing yoga for a long time, until I came to the conclusion that yoga and nutrition go hand in hand. I love to cook and the products I use are fresh and seasonal. The act of eating influences our daily habits, that is why I am a fan of conscious eating, a pure lifestyle on a not only physical level but also mental, emotional and spiritual. I will be happy to offer an ovo-lactate-vegetarian diet, nutritionally complete and adapted to any stage of the life cycle, a diet that will provide us the energy we will need in those beautiful days that we will spend together! My secret ingredient???? Lot of love!
El Jardín Terapéutico
A Catalan farmhouse from the 16th century, with its annexes and a huge garden of more than 2 hectares. Located in heart of the Alt Empordà region. It’s surrounded by nature, forests, fountains, a chicken yard, organic gardens, rivers and fields.
Each corner has a meaning and invites you to connect with different energetic, emotional and spiritual states of your being.
Location
Carrer Dr. Frigola, 17770, Creixell (Borrassà), Girona (Spain)
How to get there:
From Girona:
- by car 35 min.
- by bus 1h 30 min.
From Barcelona:
- by car 1h 30 min.
- by bus 2h.
Price
To consult.